ダイエットするなら朝食フルーツダイエット〜青木さやかも実践？

Fit for Life II

人気ランキング ： 8186位 定価 ： ￥ 978 販売元 ： Warner Books Inc 発売日 ： 1993-07

This book tells the truth

I purchased this book after reading their first book, Fit for Life. I can recommend these Fit for Life books for anyone who is seeking more energy, cure from illness, lower weight, improved health and also, spiritual awareness.
Don't worry the book is religion free. However a side effect of following the principles is that after several months you should start to experience positive spiritual insights and foresights (see www.feeltheforce.org).
This awareness has also been experienced by friends of mine who have followed the principles plus Harvey Diamond (he writes about it briefly in his book Fit for Life A New Beginning), James Redfield (Celestine Prophecy) and Mahatma Gandhi (The Story of My Experiments with Truth).
Special note 1: Keep away at all costs from Hydrogenated Vegetable Oil (it takes 3 days to pass through my system and absolutely saps me of energy in the process).
Special note 2: Keep away from mobile phones unless used with a Bluetooth headset (the radiation from my mobile phone sapped my energy, sometimes for days, until I added the Bluetooth).
Special note 3: If you are a smoker, I would strongly recommend Allen Carr's Easy Way to Stop Smoking. It will set you free.
Good luck and God bless.

真実です

そんなぁ〜、まさかぁ〜、うそだよ！！なんて思っていましたが、嘘だと思ったら大間違いです。本当にこの本のとうりに生活すると驚く結果になります。1ヶ月で−４Kgは当たり前です。3,4ヶ月で急激に体重は減りますが、体調に以上はありません。いまは現状維持しています。一時的にあれ？おかしいかな？やっぱり辞めようかな？と思う時があるのですが、それを過ぎると何のことはないです。体の中のいらないものが一気に出るので一時的に不安になりました。が、おなか周りのいらなかったものが今はすっきりです！！現在は友人にも勧め友人も実行中です。みんなで健康とスリムを手に入れましょう！！